Simple Tools to Reclaim Your Energy

It’s always a joy to speak to audiences of great women — women who are committed to doing important work in the world and show up as their best selves — as I did last week in a program I led for women working in healthcare in Sydney Australia.

In addition to their efforts at work, they carry the loads of family responsibilities, volunteering, getting new certifications, sometimes caring for aging relatives.

Maybe you can relate to the feelings of overwhelm that were shared in this session, as they so often are when I speak.

When I guided the attendees through a Discovery Dozen™ exercise (which you will be familiar with if you have a copy of my book), things women shared that they yearned for in order to take better care of their bodies and their spirits, included:

• focused, quality time with their children

• time to spend in nature, to swim, to exercise 

• more confidence, belief and trust in themselves

• the ability to set boundaries with ease

• being kinder to themselves

• booking and planning time away

• more time to have fun with their pets

Being able to connect to deep desires like these is a key first step to bringing positive change into your life.

So, here’s a question for you:

What things would make a difference in your wellbeing each day? 

I invite you to sit with the question and see what shows up.

(And if you want to use a Discovery Dozen to explore that question, reach out and I will provide a prompt and explain how to use this amazing tool.)

When I speak to audiences, coach women, lead retreats, and offer programs for organizations to support the great women in their companies so that they thrive, my focus is always on offering small yet power steps that make a significant difference — that help women access and amplify the creative power they possess.

I have many tools and approaches that help women to connect to and unleash their abundant creative power, so that they create the truly fulfilling lives they yearn for. 

Let’s connect and talk about the changes that will be transformative for you to make.

We can also talk about ways I can help you build a culture where the women in your organization are supported to make their biggest, best contributions, while living rich satisfying lives.

Book time with me here.

I look forward to a great conversation.

With love,

Four ways I can help you

Visit the Creators of Change page on my site

In these fraught times, it can be hard to know how to take action to preserve our democracy and human rights. There is a growing list of resources you can learn about and support. Check out the Creators of Change page